Too frequently, the health of your mouth is often overlooked while considering your entire health. Our bodies are a comprehensive system in which one component impacts the others. Your general well-being has an impact on your oral health and vice versa. Taking care of your teeth, gums, and mouth is an admirable objective in and of itself. We can continue to avoid bad breath, tooth decay, and gum disease with proper oral and dental hygiene.

It can also help you preserve your teeth as you get older by preventing gum disease. New motivations to brush and floss your teeth are still being discovered by researchers. A healthy mouth may aid in the prevention of medical problems. What about the other side of the coin? Xerostomia, especially if you have gum disease, might put you at risk for significant health problems. Heart attack, stroke, poorly controlled diabetes, and other health issues. In this article, we’ll look at a few of the ways your oral health affects your entire health so that you can live a healthier, happier life! Let’s get this conversation going.

How is oral health connected to overall wellness?

Bacteria thrive in your mouth, and most of them are benign.

In most cases, good oral hygiene, such as brushing and flossing daily, helps keep them under control. Without good oral hygiene, oral infections can arise. If the bacteria from these diseases travel throughout your body, it can endanger your whole health. Furthermore, some ailments, including diabetes and HIV/AIDS, might impair the body’s capacity to fight oral infections, making them worse. 

Bacteria are kept under control by the body’s natural defenses and regular oral health care, such as frequent brushing and flossing. Without adequate dental hygiene, bacteria can pile up to the point where they cause oral infections like tooth decay and gum disease. Decongestants, antihistamines, painkillers, diuretics, and antidepressants, among other drugs, might lower saliva flow. Saliva sweeps away food and neutralizes acids created by bacteria in the mouth, protecting the body against microorganisms that reproduce and cause disease.

What could be the effects of poor oral health care?

Periodontitis, a severe mouth infection, is linked to an increase in inflammation throughout the body. As these hazardous bacteria proliferate throughout your mouth, they penetrate the tiny blood vessels and capillaries in your gums, causing them to spread throughout your system.

It is currently thought to raise your chances of diseases such as:

  • Endocarditis

Endocarditis is a potentially dangerous infection of the

inner lining of the heart. It occurs when infection and inflammation from other parts of the body spread to the cardiac system.

  • Cardiovascular disease

Inadequate periodontal hygiene (periodontitis) links to a significantly increased risk of cardiovascular disease. It includes heart attacks and clogged arteries, according to various systematic reviews.

  • Pregnancy/birth problems

Low birth weight and early birth links to poor dental health.

  • Stroke

The periodontal infection links to an increased risk of ischemic stroke in at least one research.

  • Pneumonia

Bacteria from your mouth can enter your lungs and cause pneumonia and other respiratory illnesses.

What diseases can affect oral health?

Non-oral health problems might have repercussions for your mouth.

  • Diabetes

Diabetes impairs your body’s capacity to fight infection, and uncontrolled high blood sugar levels can lead to significant gum disease and tooth decay. Furthermore, diabetes can induce xerostomia (dry mouth), which drastically lowers saliva flow.

  • Osteoporosis

Osteoporosis weakens the jawbone, resulting in fragile teeth and tooth loss.

  • HIV/AIDS

HIV/AIDS patients frequently experience oral difficulties, such as painful mucosal sores.

  • Alzheimer’s Disease

Alzheimer’s disease is a type of dementia. As Alzheimer’s disease worsens, oral health deteriorates.

Eating disorders, rheumatoid arthritis, some malignancies, and Sjogren’s syndrome, an immune system ailment that produces dry mouth, are possible links to oral health. Inform your dentist about any drugs you’re taking and any changes in your overall health, especially if you’ve recently been sick or have a chronic illness like diabetes.

What can I do to keep my oral health in good condition?

  • Practice appropriate dental hygiene daily to safeguard your oral health.
  • Brush your teeth with a soft-bristled brush and fluoride toothpaste at least twice a day.
  • Floss daily.
  • After brushing and flossing, use mouthwash to remove any remaining food particles.
  • Limit foods with added sugars and eat a balanced diet.
  • If the bristles are spread or worn, replace your toothbrush every three months or sooner.

The best way to ensure that your oral health does not negatively impact your overall health and vice versa is to visit a  dentist in Bundoora every six months for an oral exam and teeth cleaning. You should practice appropriate dental hygiene on your own as well. Your dentist will be able to spot any possible problems before they become serious, and you will have improved general health and well-being as a result.